Last updated: May 3, 2025
In Cabezas Rubias, Spain, understanding the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. The UV levels in this Csa climate zone can peak as high as 10 between 14:00 and 15:00, making it essential to be aware of the risks, including sunburn and long-term skin health issues. With a climate that invites outdoor activities, knowing the UV Index helps residents and visitors alike stay safe in the sun, ensuring you can enjoy the beautiful weather while keeping your skin protected. Stay informed and make sun safety a priority!
The UV Index for the day presents a clear rise in intensity, peaking dramatically around midday. Starting from a minimal level of 0 at 07:00, the index climbs steadily, reaching 1 by 08:00 and 09:00. As the clock strikes 10:00, it jumps to 3 and continues its ascent, hitting 5 by 11:00. The sun truly asserts its dominance by 12:00, as the index surges to a notable 7, and the peak is reached at 14:00, where it hits an impressive 10. This peak is sustained until 15:00, after which the UV Index begins to decline, dropping to 9 at 16:00. As the day winds down, values decrease to 6 at 17:00, 4 at 18:00, and finally, 2 by 19:00. It’s a perfect reminder of the importance of sun safety during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Cabezas Rubias | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |