Last updated: June 2, 2025
Understanding the UV Index in Benarraba, Spain is crucial for protecting your skin and maintaining overall health. The UV Index informs residents and visitors about the potential for harmful UV radiation, helping you make informed decisions to prevent sunburn and long-term skin damage. With a Mediterranean climate characterized by hot summers, Benarraba experiences significant UV exposure, particularly between 11:00 AM and 3:00 PM, when the index can soar to 11. By staying aware of the UV levels, you can enjoy the beautiful sunshine while taking the necessary precautions to safeguard your skin.
The UV Index data reveals a notable peak in solar intensity throughout the day. Starting at 0 at 7:00 AM, the index gradually climbs as the sun rises, hitting 1 by 8:00 AM and reaching 2 at 9:00 AM. A more significant jump occurs at 10:00 AM, with the index hitting 3 and continuing to rise steeply. By 11:00 AM, it escalates to 6, then soars to 8 at 12:00 PM, reaching its maximum of 11 at both 1:00 PM and 2:00 PM. The intensity begins to wane after 3:00 PM, descending to 9 by 4:00 PM and further dropping to 2 by 7:00 PM. This data underscores the importance of sun protection during peak hours, particularly between 11 AM and 2 PM, when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 7 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
| Benarraba | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |