Last updated: July 2, 2025
In Almeria, Spain, understanding the UV Index is crucial for protecting your skin and maintaining overall health in a region known for its sunny Mediterranean climate. Exposure to ultraviolet (UV) radiation can lead to painful sunburns and long-term skin damage, making it essential to monitor daily UV levels. With peak UV readings reaching as high as 11 around midday, Almeria residents and visitors must be vigilant and plan outdoor activities accordingly. By staying informed about the UV Index, you can enjoy the beautiful sun while minimizing your risk of skin issues.
The UV Index data for the day reveals a dynamic rise in solar intensity throughout the morning and afternoon. Starting at a mild 1 at 07:00, the index gradually climbs to 6 by 11:00. As the sun reaches its zenith, the UV Index peaks at a striking 11 at 14:00, indicating an extreme level of exposure. By 15:00, it remains high at 10, gradually decreasing to 4 by 18:00 and settling at 2 by 19:00. It's clear that midday hours present the most significant risk for skin damage; therefore, sun protection is highly recommended between 12:00 and 15:00 when the UV Index is at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index experiences significant variation throughout the year, with peak intensity occurring in the summer months. Between April and August, the index rises sharply, reaching an extreme level of 11 in both June and July, indicating a high-risk period for skin damage with a burn time of just 10 minutes. Visitors and residents should be particularly cautious during these months, employing protective measures such as wearing sunscreen, hats, and protective clothing. As the season shifts towards September and October, the UV Index gradually decreases to 7 and 5 respectively, allowing for longer exposure times of 25 to 30 minutes without significant risk. It’s essential to remain vigilant and adjust sun safety practices accordingly, particularly during the high-risk months from April through August.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Almeria | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 9 | 7 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |