Last updated: July 2, 2025
Understanding the UV Index in Abrucena, Spain is crucial for ensuring your skin's health and preventing sunburn. With a Mediterranean climate that features warm, sunny summers, the risk of harmful UV radiation can escalate, particularly during peak hours when the index reaches a notable 11. Being aware of UV levels not only helps in planning outdoor activities safely but also plays a significant role in protecting against long-term skin damage. As you enjoy the beautiful climate of Abrucena, keep an eye on UV readings to safeguard your skin while soaking in the sun's rays.
The UV Index today showcases a dramatic rise as the sun climbs higher in the sky. Starting at a gentle 1 at 07:00, it escalates to a more significant 2 by 09:00. As midday approaches, the index peaks at a striking 11 between 13:00 and 15:00, signaling the highest intensity of UV radiation. It then gracefully tapers off, dropping to 4 by 18:00. For early risers, the morning sun offers a safe exposure, while those venturing out later should ensure they’re armed with sunscreen and protective clothing to combat the elevated risk during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, seasonal variations in the UV Index reveal significant changes in sun exposure risks. The months of May to August present the highest UV levels, categorized as extreme (11-12), with a rapid decrease in safe exposure time to just 10 minutes. April also poses a risk, with a very high index of 10 and a burn time of only 15 minutes. As such, visitors and residents should exercise extreme caution during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours. Conversely, during the winter months of January, February, and December, the UV levels are classified as moderate (3-5), allowing for longer exposure times without immediate risk of burns. It's essential for everyone to adapt their sun protection strategies according to these seasonal changes to prioritize skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |
Abrucena | 3 | 5 | 7 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 3 |