Last updated: August 1, 2025
In Sobrance, Slovakia, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the day's UV levels—especially during peak hours when indices reach 8, indicates a potential for skin damage and emphasizes the importance of sun protection to prevent sunburn and maintain skin health. With Sobrance’s Dfb climate leading to significant UV exposure risks, particularly in the summer months, being informed allows residents and visitors alike to enjoy the sun safely while safeguarding their well-being. Make sure to check the UV Index daily and take proactive measures to protect your skin!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 07:00. By 08:00, it ramps up to 3, signaling the need for a little sun protection. The real heat hits around 10:00 when the index climbs to 6, peaking at 8 during the midday hours of 11:00 to 13:00—a time when sunscreen is a must! Gradually, the index dips to 7 by 14:00 and then declines further, resting at 3 by 17:00. By 18:00 and 19:00, it slips back to a safe 1, allowing for a peaceful evening walk without worry. Make sure to stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes that highlight periods of increased sun exposure risk. High-risk months are primarily from April through August, when the UV Index peaks at 9 in June and remains at 8 in July and 7 in May and August, categorizing them as very high and high exposure respectively, with burn times as short as 15-25 minutes. In contrast, winter months like January and December show much lower UV levels, categorized as low, allowing for longer burn times of 45 minutes. Visitors and residents should remain vigilant during high-risk months, taking precautions such as wearing sunscreen, sunglasses, and protective clothing during peak hours, while enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Presov UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kosice UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bratislava UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Nitra UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Zilina UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Sobrance | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |