Last updated: June 2, 2025
In Cierna nad Tisou, Slovakia, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching as high as 8 in late morning to early afternoon, awareness of these readings can significantly help in preventing sunburns and reducing long-term skin damage. The town's Cfb climate, characterized by moderate sunshine and occasional cloudy days, still poses notable risks for UV exposure. By staying informed about the UV Index, you can enjoy the outdoors while effectively protecting yourself from harmful ultraviolet rays.
As the day unfolds, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing to a moderate 3 by 8:00 AM. By 9:00 AM, it reaches 4, signaling the need for some sun protection. The peak intensity hits at 11:00 AM and stays steady until 1:00 PM, with the index soaring to 8. It's a perfect time to seek shade or wear sunscreen if you're heading outdoors! As the afternoon progresses, the UV Index begins to taper off, dropping to 7 at 2:00 PM, descending further to 6 by 3:00 PM. The evening brings relief, with values easing to 4 at 4:00 PM and diminishing to 1 by 6:00 PM. Be mindful of those midday rays for a safe sun experience!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting sun safety for visitors and residents. January and February start with a low to moderate UV Index, with burn times ranging from 30 to 45 minutes. However, from March to August, the UV Index rises sharply, reaching very high levels of 8 in June and July, with reduced burn times of just 15 minutes. High-risk months include June, July, and August, when precautions are essential to prevent sunburn and long-term skin damage. By September, UV levels begin to decrease, eventually returning to low levels by November and December. It is crucial for everyone to use sunscreen, wear protective clothing, and limit sun exposure, especially during the peak months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Presov UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kosice UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Cierna nad Tisou | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 2 |
| Bratislava UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Nitra UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Zilina UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |