Last updated: August 1, 2025
In Cierna nad Tisou, Slovakia, being aware of the UV Index is crucial for safeguarding your skin from the sun's harmful rays. With UV levels peaking at 8 during midday, understanding these measurements can help prevent sunburn and support long-term skin health. This small town, nestled within a Cfb climate zone, experiences varied weather patterns, yet the sun's intensity can pose significant risks, especially in the summer months. Stay informed and protect yourself by keeping an eye on the UV Index to enjoy the outdoors safely!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 07:00. By 08:00, it ramps up to 3, signaling the need for a little sun protection. The real heat hits around 10:00 when the index climbs to 6, peaking at 8 during the midday hours of 11:00 to 13:00—a time when sunscreen is a must! Gradually, the index dips to 7 by 14:00 and then declines further, resting at 3 by 17:00. By 18:00 and 19:00, it slips back to a safe 1, allowing for a peaceful evening walk without worry. Make sure to stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly impacting sun safety for visitors and residents. January and February start with a low to moderate UV Index, with burn times ranging from 30 to 45 minutes. However, from March to August, the UV Index rises sharply, reaching very high levels of 8 in June and July, with reduced burn times of just 15 minutes. High-risk months include June, July, and August, when precautions are essential to prevent sunburn and long-term skin damage. By September, UV levels begin to decrease, eventually returning to low levels by November and December. It is crucial for everyone to use sunscreen, wear protective clothing, and limit sun exposure, especially during the peak months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Presov UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kosice UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Cierna nad Tisou | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 2 |
| Bratislava UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Nitra UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Zilina UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |