Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Hastings, Sierra Leone, where the sun shines brightly in a tropical climate. Awareness of UV levels can greatly aid in sunburn prevention and maintaining overall skin health. With peak values reaching as high as 12 during midday hours, it's essential to protect yourself from harmful ultraviolet rays. By monitoring local UV exposure risks, especially in Hastings' warm climate, you can enjoy the outdoors while safeguarding your skin against potential damage. Remember, staying informed today helps ensure a healthier tomorrow!
The UV Index data for the day reveals a clear pattern of increasing intensity as the sun climbs higher in the sky. Starting at a low of 1 during the early morning hours (07:00 and 08:00), the index begins a steep ascent, reaching 3 by 09:00. The sun’s power peaks impressively at 12 from 12:00 to 13:00, indicating a critical time for sun safety. As the afternoon wanes, the index gradually declines, falling to 8 by 15:00 and dropping further to 1 by the evening (18:00 to 19:00). To protect your skin during the day, be mindful of the high UV levels between 11:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index fluctuates significantly throughout the year, with high-risk months typically spanning from February to October, when levels reach an extreme category (11–13). During these months, the recommended burn time drops to just 10 minutes, underscoring the necessity for sun protection. January and November reflect very high exposure levels (UV Index 10), allowing a slightly longer burn time of 15 minutes. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially between February and October, to minimize the risk of skin damage and ensure a safe outdoor experience.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hastings | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |