Last updated: July 2, 2025
In Foindu, Sierra Leone, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of UV radiation throughout the day can help you take the necessary precautions against sunburn and long-term skin damage. With a tropical climate characterized by high sun exposure, Foindu residents must be vigilant, especially during peak hours when the UV Index soars to 12 around noon. Staying informed about these levels can empower you to enjoy the sunshine while safeguarding your skin.
The UV Index fluctuates throughout the day, peaking dramatically as the sun reaches its zenith. Starting at 1 during the early hours, it climbs steadily to reach 6 by 10:00 AM. The most intense exposure occurs between 12:00 PM and 1:00 PM, where it peaks at an impressive 12. As the afternoon progresses, the index gradually declines, dropping to 8 by 3:00 PM and then tapering off to 1 by 6:00 PM and lingering at 0 by 7:00 PM. For those planning outdoor activities, it's essential to be mindful of this fluctuation, particularly during the midday hours when UV radiation is at its highest—an optimal time for sun protection measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant variations throughout the year, with the highest levels observed in the spring and summer months. From February to October, the indices range from 11 to 13, categorizing these months as having extreme exposure risks, resulting in a burn time of just 10 minutes for unprotected skin. Particularly high-risk months are March, April, May, August, and September, where the UV index peaks at 13. Conversely, the winter months of January, November, and December present a slightly lower risk, classified as very high, but still necessitate caution, with a burn time of 15 minutes. Visitors and residents are strongly advised to protect their skin by wearing sunscreen, hats, and clothing that offers UV protection, especially during the high-risk months. Regular checks of the UV index are recommended to ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Foindu | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |