Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Rokupr, Sierra Leone, especially given the region's tropical climate which can lead to high sun exposure. The UV Index provides vital information on the intensity of ultraviolet radiation, allowing you to take preventive measures against sunburn and long-term skin damage. With midday UV levels often reaching their peak at 12 and 13 from 12 PM to 1 PM, being aware of these fluctuations is essential for maintaining skin health and minimizing risks associated with excessive sun exposure. Stay informed, protect yourself, and enjoy the sunny days safely!
The UV Index today presents a notable peak at 12:00 PM, where it reaches a striking 12, indicating very high risk of harm from unprotected sun exposure. The day starts off gently, with a low UV Index of 1 from 07:00 to 08:00, providing a safe window for morning activities. As the sun climbs, intensity builds, escalating to 10 by 11:00 AM and peaking at 1 PM. After this zenith, the UV Index gradually tapers, dropping to 9 at 3:00 PM, and continues to decline, finally settling back to a safe level of 1 by 6:00 PM. For safety and health, it’s ideal to seek shade, wear protective clothing, and apply sunscreen between 11:00 AM and 3:00 PM, when UV levels are at their most aggressive.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate significant variations throughout the year, with high-risk months primarily from March to October, where the UV Index consistently reaches extreme levels (11-13). This period highlights that the burn time is notably reduced to 10 minutes, urging both visitors and residents to exercise caution. In contrast, January, February, November, and December still present a very high UV Index, with burn times of 15 minutes, suggesting a need for protective measures during these months as well. For optimal safety, it is advisable to wear sunscreen, seek shade, and wear protective clothing during peak UV hours, particularly from late morning to early afternoon, throughout the entire year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Rokupr | 10 | 10 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |