Last updated: June 2, 2025
In Loma, Sierra Leone, understanding the UV Index is crucial for safeguarding your skin and overall health. The region's tropical climate often exposes residents and visitors to high UV levels, particularly between 10 AM and 2 PM, when the index peaks at an alarming 12. Awareness of these UV ratings helps in preventing sunburns and long-term skin damage, making it essential for outdoor enthusiasts and everyday citizens alike to stay informed. By recognizing the risks associated with elevated UV exposure, you can take proactive steps to protect yourself and enjoy the sunny beauty of Loma safely.
At dawn, the UV Index begins its gradual ascent, starting at a mild 1 by 7:00 AM. As the morning unfolds, it climbs to 2 by 8:00 AM and then surges to 4 by 9:00 AM. The sun truly asserts its strength by 10:00 AM, where the index peaks at 7, a clear signal to take precautions. The heat intensifies, reaching a striking 12 at noon, before hitting its apex at 1 PM with a blistering 13. As the afternoon rolls on, the index starts to wane; it dips to 11 at 2 PM, then gradually declines to 9 by 3 PM. By late afternoon and into the evening, the UV Index drops sharply to 2 at 5 PM and finally settles back at 1 by 6 PM and beyond, heralding a cool down for the day. This hourly progression highlights the importance of sun safety during the peak hours from 10 AM to 3 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences consistently high levels, peaking at 14 in September and remaining at 13 from May through August, indicating an extreme exposure category throughout much of the year. High-risk months for UV exposure include March through September, where the burn time is a mere 10 minutes for most days. Residents and visitors should take precautions by seeking shade, wearing protective clothing, and using sunscreen, especially during these peak months to mitigate the risk of UV-related health issues. Notably, even in the fall months of October and November, the UV Index remains concerning, with a very high level recorded in November. Therefore, it's essential to stay vigilant about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Loma | 11 | 11 | 12 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |