Last updated: June 2, 2025
Understanding the UV Index in Kabala, Sierra Leone is essential for safeguarding your skin and overall health against harmful ultraviolet rays. As a region with an Aw climate, Kabala experiences significant sunlight throughout the year, making awareness of UV levels crucial for sunburn prevention and promoting long-term skin health. With peak UV levels reaching as high as 13 during midday, it's vital for residents and visitors alike to recognize these risks and take appropriate protective measures to enjoy the outdoors safely. Be informed, stay protected, and embrace the sunny days in Kabala!
The UV Index reveals a striking pattern throughout the day, peaking at 13 between 12:00 PM and 1:00 PM, signaling the most intense sunlight and the highest risk for skin damage. As the sun rises, the UV Index starts at a moderate 1 at 7:00 AM and gradually climbs. By 10:00 AM, it surges to a notable 7 and hits a critical 10 by 11:00 AM. After reaching its zenith, the index begins to drop, descending to 5 by 4:00 PM, showcasing a rapid decline as the sun sets. It concludes the day with a gentle fade, tapering to 1 at 6:00 PM and finally resting at 0 by 7:00 PM, indicating the end of any significant UV exposure. Stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant changes throughout the year, with extreme levels recorded from January to October, peaking at 14 in August and September. This indicates that these months, along with March, April, May, June, July, and October, pose a high risk for UV exposure, where a mere 10 minutes of sun can lead to skin burns. In November and December, the UV Index drops to 10, categorized as very high, allowing for a slightly more extended burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade, especially during the high-risk months of August and September when the UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Kabala | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 12 | 10 | 10 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |