UV Index in Kabala, Sierra Leone

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors in Kabala, Sierra Leone, where the tropical climate can lead to high levels of ultraviolet radiation. With peaks reaching a max index of 13 around midday, awareness of UV levels is essential for effective sunburn prevention and maintaining long-term skin health. By recognizing the risks associated with prolonged exposure, especially during the intense afternoon hours, you can take informed steps to protect yourself and enjoy the sun safely in this vibrant region.

Hourly UV Index in Kabala

The UV Index today showcases a dramatic rise as the day progresses, peaking at 13 around 1:00 PM. Early morning starts with a gentle 1 at 7:00 AM, gradually increasing to a moderate 4 by 9:00 AM. As the sun reaches its zenith, it intensifies to 12 at noon, before hitting the maximum of 13 just after. Post-peak, the UV levels gradually decline, dipping to 5 by 4:00 PM and falling to a safe 0 by 7:00 PM. This pattern emphasizes the importance of sun protection during midday hours when the UV Index is at its highest. Stay cautious and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kabala

The UV Index experiences significant changes throughout the year, with extreme levels recorded from January to October, peaking at 14 in August and September. This indicates that these months, along with March, April, May, June, July, and October, pose a high risk for UV exposure, where a mere 10 minutes of sun can lead to skin burns. In November and December, the UV Index drops to 10, categorized as very high, allowing for a slightly more extended burn time of 15 minutes. Visitors and residents are strongly advised to take protective measures, such as using sunscreen, wearing protective clothing, and seeking shade, especially during the high-risk months of August and September when the UV exposure is at its peak.

Monthly Maximum UV Index for Kabala, Sierra Leone

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kabala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kabala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kabala UV Index with Other Sierra Leone Cities

The table above highlights how UV exposure in Kabala compares to other major locations across Sierra Leone. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kabala's solar exposure compared to other cities in Sierra Leone. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Freetown UVI	10	11	11	12	13	12	13	13	13	12	10	9
Bo UVI	10	11	11	13	13	12	12	13	13	12	10	10
Makeni UVI	10	11	11	12	13	13	13	13	14	12	10	9
Kenema UVI	11	11	11	13	13	12	13	13	13	12	10	10
Kabala	11	11	12	13	13	13	13	14	14	12	10	10
Koidu UVI	11	11	12	13	13	13	13	13	14	12	10	10