Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Pendembu, Sierra Leone, where the sunny climate can pose significant health risks. The UV levels can soar to dangerous heights, particularly around midday, making awareness key to preventing sunburn and promoting long-term skin health. With peak exposure occurring between 12:00 PM and 1:00 PM, it’s essential to protect yourself from the intense rays during these hours. By staying informed about the UV Index, you can enjoy the warm, tropical climate while safeguarding your skin against harmful ultraviolet radiation.
Experience a dynamic increase in UV Index throughout the day, peaking at an impressive 13 around 1:00 PM. The sun reaches its zenith with an intense UV Index of 12 at noon, reminding us to stay protected. From the early morning, we see a gentle rise, starting at 1 at 7:00 AM, and by 10:00 AM, it jumps to a moderate 7. As the hours progress, the index escalates, hitting a high of 10 at 11:00 AM before reaching its summit. In the afternoon, the UV Index gradually declines, falling to 5 by 4:00 PM, and tapering off to a 0 by 7:00 PM. Remember to strike a balance between enjoying the sun and protecting your skin during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, with extreme levels persisting from January through October, marked by an emphasis on the high-risk months of April to September, when the UV Index peaks at 13. During this period, even brief exposure of 10 minutes can lead to sunburn. As winter approaches, a decrease in UV intensity occurs, with November and December presenting a very high severity of 10 and a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during peak UV months by wearing protective clothing, applying sunscreen, and seeking shade to minimize risk. Staying informed and vigilant about UV levels is crucial for skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Freetown UVI | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
Bo UVI | 10 | 11 | 11 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 10 | 10 |
Makeni UVI | 10 | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
Kenema UVI | 11 | 11 | 11 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Pendembu | 11 | 11 | 12 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |
Koidu UVI | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |