Last updated: May 3, 2025
Understanding the UV Index in Cascade, Seychelles is crucial for protecting your skin and maintaining long-term health. With high UV levels peaking at 12 around midday, awareness of these measurements can help you effectively prevent sunburn and reduce the risk of skin damage. Cascade's tropical climate, characterized by warm temperatures and abundant sunshine, places residents and visitors at heightened risk for UV exposure. By keeping an eye on the UV Index, you can enjoy the stunning landscapes of Seychelles while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a distinct pattern of increasing and decreasing intensity. Starting at an inconspicuous low of 1 at 07:00, it gradually rises to a moderate 2 by 08:00. The real surge begins at 09:00, with the index climbing to 5, then tipping into the high range with a peak of 13 at 12:00. The sun's strength is undeniable, as it reaches its pinnacle at 11:00 with a robust 12 before mildly tapering off to 9 by 14:00 and subsequently declining. As the afternoon wanes, the index falls to 3 by 16:00, trailing off to a gentle 1 by early evening and concluding the day at a safe 0 by 19:00. This hourly UVI data serves as a reminder to stay protected during the peak hours of 11:00 to 14:00 to ensure a safe and enjoyable day outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index in the region remains consistently high throughout the year, with extreme exposure categories recorded from January to December. The highest values peak in March at 16, followed closely by consistent readings of 15 in the months of January, February, April, and April, making these months particularly high-risk for skin damage, with a burn time of just 10 minutes. Moving into the summer months, while the index dips slightly, it remains dangerously elevated from June to September, with indexes between 11 and 14. Thus, it is imperative for visitors and residents alike to take precautions, such as seeking shade, wearing protective clothing and sunscreen, and minimizing sun exposure, particularly during these high-risk months, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beau Vallon UVI | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Bel Ombre UVI | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Victoria UVI | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Cascade | 15 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Anse Boileau UVI | 15 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |