Last updated: June 2, 2025
In Bel Ombre, Seychelles, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, and awareness of these levels helps prevent sunburn and long-term skin damage. With a tropical climate that often brings intense sunlight, UV exposure can peak dramatically, especially around midday, with values reaching up to 11. This makes it vital for residents and visitors alike to stay informed and take necessary precautions to enjoy the sun safely.
The UV Index reveals a dynamic pattern throughout the day, peaking during the midday hours. At 07:00, the index starts low at 1, gradually rising to 2 by 08:00. Things heat up significantly by 10:00, soaring to 7, and reaching its maximum of 11 at 12:00 and 13:00—the perfect time for sun protection. As the afternoon sets in, the index gracefully declines, dropping to 8 at 14:00, then tapering off to 5 by 15:00, and further down to 3 at 16:00. By the time evening arrives, the UV Index returns to a safe 1 at 17:00 and further diminishes to 0 by 19:00. This fluctuation underscores the importance of vigilant sun safety, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains exceptionally high throughout the year, peaking at 16 in March and generally hovering between 14 and 15 from January to April, indicating extreme exposure risk with a burn time of just 10 minutes. The months of January through April are particularly critical for UV exposure, rendering them high-risk for sunburn and skin damage. Even during the summer months of June through August, the UV Index remains significant, with values around 11 to 13. Visitors and residents are strongly advised to take protective measures year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours, to minimize the risks associated with extreme UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bel Ombre | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Beau Vallon UVI | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Victoria UVI | 14 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Cascade UVI | 15 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |
Anse Boileau UVI | 15 | 15 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 14 | 13 | 14 |