Last updated: August 1, 2025
In Guinguineo, Senegal, awareness of the UV Index is crucial to safeguard your skin and overall health against harmful sun exposure. Understanding UV levels helps in preventing sunburn and reducing long-term risks such as skin cancer, especially in regions with a climate classified as BSh, where sun intensity can peak dramatically throughout the day. During midday hours, the UV Index can reach as high as 14, indicating extreme levels of solar radiation, making it essential for residents and visitors alike to take proactive measures to protect themselves while enjoying the vibrant outdoor lifestyle that Guinguineo has to offer.
The UV Index today showcases a pronounced midday surge, starting slow with a low of 1 around 07:00 and 08:00. As the sun climbs, so does the intensity, peaking at an impressive 14 by 13:00. This is a crucial time for sun safety, as it's essential to take precautions during peak hours, especially when the index hits 12 at 12:00 and then gradually declines to 10 at 15:00. By late afternoon, the levels decrease significantly, settling back to 1 by 18:00 and 19:00. Be mindful of the sun’s intensity during these key hours to protect your skin effectively!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking during the warmer months. From March to October, the UV Index remains in the extreme category, with the highest readings in April, July, and August (all reaching 14), necessitating very brief sun exposure times of only 10 minutes before burning begins. January and February are also notable high-risk months, with UV indices of 9 to 10 and burn times of 15 minutes. As such, visitors and residents are advised to take necessary precautions during these months, including wearing sunscreen, protective clothing, and seeking shade to reduce the risk of skin damage. Additionally, even during the lower UV months of November and December, with indices of 8 to 10, it is wise to remain vigilant about sun protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pikine UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Dakar UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |
Thies Nones UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Thies UVI | 9 | 10 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Guinguineo | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |
Touba UVI | 9 | 10 | 12 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 10 | 8 |