UV Index in Gitarama, Rwanda

Last updated: August 1, 2025

In Gitarama, Rwanda, staying informed about the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health, especially in a region where the climate is predominantly Aw—characterized by warm temperatures and significant sunshine. Throughout the day, UV levels can rise dramatically, peaking at 12 around noon, which indicates an extreme risk of harm from unprotected sun exposure. By staying aware of these fluctuations, residents and visitors can take proactive measures to enjoy the sun safely while minimizing potential health risks.

Hourly UV Index in Gitarama

The UV Index throughout the day reveals a dynamic range of solar intensity, peaking at 12 around noon. Starting the day gently, the index registers a low 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. As the sun climbs higher, it reaches 5 by 9:00 AM, then surges to a robust 11 by 11:00 AM, signaling higher caution for outdoor activities. The peak at midday is a daunting 12, urging everyone to seek shade and wear protective gear. The intensity begins to taper off in the afternoon, dropping back to 8 at 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, the index drops significantly to 1 at 5:00 PM and settles at 0 by 6:00 PM, giving a gentle reminder that the sun's might can vary dramatically throughout the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Gitarama

The UV Index data reveals that January through April holds the highest levels of UV exposure, peaking at 16, which classifies these months as having an extreme exposure category. Visitors and residents should be particularly cautious from January to May, as all these months require a burn time of just 10 minutes under the sun. While the UV Index slightly decreases in June (12) and July (12), it remains in the extreme category, and August through December maintains a similar high range of 13 to 14. Therefore, throughout the year, it's crucial for individuals to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade, especially during these high-risk months.

Monthly Maximum UV Index for Gitarama, Rwanda

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gitarama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616161412121314131313
Data source: Statistical UV Index data for Gitarama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gitarama UV Index with Other Rwanda Cities

The table above highlights how UV exposure in Gitarama compares to other major locations across Rwanda. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gitarama's solar exposure compared to other cities in Rwanda. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Gisenyi UVI151616161412111314131313
Kigali UVI151616151412121314131313
Gitarama151616161412121314131313
Butare UVI141617161412121315131313
Musanze UVI151617161412121314141314