Last updated: July 2, 2025
In Sudoverf', Russian Federation, awareness of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding the varying levels of UV exposure allows residents and visitors to take necessary precautions, especially during the peak hours when the UV Index reaches its maximum of 6, typically between 11:00 AM and 2:00 PM. Given Sudoverf's Dfb climate, characterized by warm summers, the potential for skin damage is significant if proper safeguards are not taken. By staying informed about the UV Index, you can enjoy the sun safely and protect your skin from harmful radiation.
The UV Index starts off gentle at 07:00 with a reading of 2, but the sun quickly gains strength as the day unfolds. By 09:00, it climbs to 4, reaching its peak at 11:00 and 12:00 with a robust 6. As the afternoon progresses, the index begins to taper off, remaining steady at 6 until 14:00, before gradually decreasing. By 16:00, it dips to 3, and after 17:00, it plummets towards the evening, resting at 1 by 19:00. This shifting UV Index serves as a reminder to stay vigilant about sun safety—especially during those peak hours when the sun is at its brightest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with significant increases occurring in the spring and summer months. High-risk periods for UV exposure are observed during June, July, and August, where the UV Index reaches values of 6 to 7, categorizing them as high risk with a burn time of just 25 minutes. As the seasons transition into fall and winter, the UV Index drops significantly, falling to levels of 1 to 2 by October to December, which is classified as low risk. For visitors and residents, it is crucial to exercise caution during the high-risk months by wearing sunscreen, protective clothing, and limiting sun exposure, especially during peak sun hours, to prevent skin damage. It's essential to remain vigilant about UV levels year-round, adjusting sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Sudoverf' | 1 | 2 | 4 | 4 | 5 | 7 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |