UV Index in Pereslavl'-Zalesskiy, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Pereslavl'-Zalesskiy is vital for safeguarding your skin health and preventing sunburn. As residents of this charming city experience a Dfb climate, the sun's rays can reach concerning levels, especially during the peak hours of 10 AM to 2 PM, when the UV Index soars to 7. By staying informed about daily UV exposure risks, you can take proactive measures to protect yourself and your loved ones from the harmful effects of ultraviolet radiation. Awareness of these levels not only helps avoid immediate discomfort but also contributes to long-term skin health, ensuring that your time outdoors is both enjoyable and safe.

Hourly UV Index in Pereslavl'-Zalesskiy

The UV Index throughout the day showcases a dramatic rise and fall in sun intensity. Starting at a mild 2 at 7:00 AM, the UV Index climbs steadily, reaching its peak of 7 from 11:00 AM to 1:00 PM—the prime time when sun protection is essential. As the afternoon progresses, the index begins to dip, dropping back to 6 by 2:00 PM and gradually decreasing further to 1 by 6:00 PM. This data highlights the importance of being vigilant during the midday hours when UV exposure is at its highest, ensuring skin safety while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Pereslavl'-Zalesskiy

The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.

Monthly Maximum UV Index for Pereslavl'-Zalesskiy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pereslavl'-Zalesskiy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764211
Data source: Statistical UV Index data for Pereslavl'-Zalesskiy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pereslavl'-Zalesskiy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Pereslavl'-Zalesskiy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pereslavl'-Zalesskiy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Pereslavl'-Zalesskiy124567765211
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311