Last updated: July 2, 2025
In Voronezh, a city defined by its Dfb climate, understanding the UV Index is crucial for protecting your skin health and preventing sunburn. With UV levels peaking at an index of 8 around noon, residents and visitors alike must be vigilant, especially during the sunny summer months. Being aware of UV exposure risks not only helps in avoiding immediate discomfort but also contributes to long-term skin health. With daily fluctuations seen as early as 7 AM and tapering off by evening, staying informed about the UV Index can empower you to enjoy outdoor activities safely and responsibly. Keep your skin safe and your summer fun with informed sun care choices!
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 07:00. By 09:00, it climbs to a 4, indicating a moderate level of UV exposure. The sun reaches its peak intensity at 12:00, with the Index soaring to an impressive 8, warning everyone to seek shade and apply sunscreen. The afternoon brings a slight decline, with readings of 7 at both 13:00 and 14:00, before tapering off to a 5 by 15:00. As the day winds down, the UV levels continue to drop, falling to 4 at 16:00 and down to 1 by 18:00 and 19:00, offering a welcome respite from the midday sun. Stay sun-safe and enjoy the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Voronezh | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |