Last updated: May 3, 2025
In Sredniy Ikorets, understanding the UV Index is essential for maintaining skin health and preventing sunburn. As a resident of this Dfb climate zone, you may be exposed to varying UV levels throughout the day, with peaks reaching 7 around noon. Awareness of these levels allows you to take necessary precautions while enjoying outdoor activities, ensuring both safety and comfort under the sun. By staying informed about the UV Index, you can better protect yourself and your loved ones from potential skin damage, making sun safety a priority in this vibrant Russian community.
The UV Index varies throughout the day, peaking during the midday hours. Starting at 07:00, the index begins at a modest 2, gradually climbing to 3 by 08:00. A steady rise continues until it reaches its apex of 7 at 11:00, where it remains steady through 12:00 and 13:00. As the afternoon approaches, the index starts to dip, falling to 6 by 14:00 and continuing down to 5 at 15:00. By 16:00, it drops further to 3, and as evening settles in, the levels retreat to 2 by 17:00, before tapering off to 1 at both 18:00 and 19:00. This pattern underscores the importance of sun protection during the peak hours when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sredniy Ikorets | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |