Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Rossosh', Russian Federation, where the climate can intensify sun exposure risks, especially during peak hours. With UV levels peaking at 8 around noon, the awareness of these levels plays a vital role in preventing sunburn and promoting skin health. Whether you're enjoying outdoor activities or simply basking in the sun, being informed about UV Index values ensures you protect your skin from potential damage. With Rossosh’s Dfb climate — characterized by warm summers and cold winters — it's essential to stay vigilant about UV exposure, ensuring you enjoy the sun safely all year round.
The UV Index rises steadily throughout the morning, peaking at an intense 8 during the midday hours of 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. Early risers will find moderate levels at 07:00 (2) and 08:00 (3), gradually escalating to 6 by 10:00. The sun reaches its zenith at 11:00, hitting a 7, before slightly decreasing in intensity during the afternoon, dropping to 5 at 15:00 and falling further to 4 by 16:00. As evening approaches, the UV Index dwindles to a 2 at 17:00 and settles at 1 by 18:00, with the day’s sun finally dimming to a gentle close. Stay vigilant and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rossosh' | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |