Last updated: June 2, 2025
In Novovoronezh, Russian Federation, understanding the UV Index is essential for safeguarding your skin and overall health. With a climate characterized by cold winters and warm summers, this region experiences varying levels of UV exposure throughout the year. The UV Index peaks at 8 during midday hours, indicating a higher risk of harmful sunburn if protective measures are not taken. By being aware of UV levels, residents can effectively plan outdoor activities, ensuring they enjoy the beautiful weather while minimizing skin damage. Remember, even on cloudy days, harmful UV rays can still pose a threat, so staying informed is key to maintaining long-term skin health.
As the day breaks, the UV Index begins its ascent, starting at a gentle 2 at 07:00. By 08:00, it nudges up to 3, signaling a gradual increase in sun intensity. The climb continues into the morning, reaching 5 by 09:00 and peaking at a noteworthy 8 from 12:00 to 13:00, making those midday hours the most formidable for sun exposure. As afternoon sets in, the index begins to journey downward, dipping to 7 by 14:00, then decreasing steadily to 5 at 15:00 and tapering off to 1 by 18:00, providing a much-needed respite as the sun sets. Be mindful during peak hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novovoronezh | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |