Last updated: July 2, 2025
Understanding the UV Index in Gribanovskiy, Russian Federation is crucial for safeguarding your skin health and enjoying the sun safely. With UV levels peaking at an intensity of 8 between 12:00 PM and 1:00 PM, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. Gribanovskiy's Dfb climate typically brings varied seasonal conditions, but during the warmer months, residents face increased UV exposure risks that necessitate smart sun protection measures. Stay informed and take proactive steps to protect your skin while enjoying all that Gribanovskiy has to offer under the sun!
Start your day early, as the UV Index begins at a gentle 2 by 7:00 AM, gradually rising to a moderate 3 by 8:00 AM. The sun reaches its peak intensity at 12:00 PM, with the UV Index hitting 8, which calls for extra sun protection. From 11:00 AM to 1:00 PM, when it maintains a strong level of 7-8, plan outdoor activities wisely! As the afternoon progresses, the index declines, dipping back to 5 by 3:00 PM, and cooling down even further to a 3 by 4:00 PM. By evening, the UV Index returns to a safe 1-2, making it perfect for a leisurely stroll without the worry of sunburn. Remember, the sun's power is strongest in the middle of the day; take the right precautions!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gribanovskiy | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |