UV Index in Zubovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Zubovo, Russian Federation, as it plays a crucial role in protecting skin health and preventing sunburn. The UV levels throughout the day can vary significantly, peaking around midday when the risk of harmful effects from sun exposure is greatest. In Zubovo's Dfc climate, where seasonal fluctuations can lead to intense sun exposure even in cooler months, being aware of UV levels helps you plan outdoor activities safely. Keep an eye on the UV Index to safeguard your skin and enjoy the sunshine responsibly!

Hourly UV Index in Zubovo

Beginning at 7:00 AM, the UV Index starts off at a modest 2, slowly rising as the sun climbs higher. By 9:00 AM, it reaches 4, indicating a gentle boost in solar intensity. The peak occurs at 12:00 PM, where the index hits 7, signaling the need for sun protection as the midday rays can be intense. As the afternoon unfolds, the index gradually declines, dropping to 5 at 3:00 PM and further down to 2 by 6:00 PM. With the sun beginning to set, the UV exposure lessens, making evening outings a bit safer. Overall, it's a day where sun safety is paramount during the midday hours, especially between 11:00 AM and 1:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zubovo

Throughout the year, the UV Index in the region exhibits notable seasonal variations that impact sun exposure and skin safety. From January to February, the UV Index remains low (1), allowing for a longer burn time of 45 minutes. As spring arrives in March, the index rises to 3, indicating moderate exposure, with a reduced burn time of 30 minutes. This trend continues with a slight increase in April (UV 4) and May (UV 5). The summer months (June and July) see the highest risk, peaking in June with a high UV Index of 7, leading to a burn time of just 25 minutes—thus making June and July the high-risk months for UV exposure. August and September return to moderate levels but still require caution. As temperatures cool in October to December, the UV levels drop back down to low (1-2), allowing for longer burn times again at 45 minutes. Visitors and residents should prioritize sun protection—such as wearing sunscreen, protective clothing, and sunglasses—especially between March and September, with a heightened emphasis during the summer months when UV exposure is most intense.

Monthly Maximum UV Index for Zubovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zubovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113457654211
Data source: Statistical UV Index data for Zubovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zubovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zubovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zubovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zubovo113457654211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311