Last updated: May 3, 2025
Understanding the UV Index in Belozersk, Russian Federation, is essential for protecting your skin and overall health under the sun. With peak UV levels reaching as high as 6 during midday, being aware of these fluctuations helps you effectively prevent sunburns and long-term skin damage. Belozersk's Dfc climate brings varied weather conditions, but the risks associated with UV exposure are consistent, particularly in the warmer months. Embrace the beauty of the outdoors while prioritizing your skin safety by staying informed about the UV Index in your area!
The UV Index for the day showcases a dynamic fluctuation of solar intensity, beginning at a gentle 2 at 7:00 AM and 8:00 AM. As the sun climbs higher, the index reaches 3 by 9:00 AM, gradually peaking at a robust 6 at 12:00 PM. This midday rush underscores the importance of sun protection, especially as it dips back to 5 in the afternoon before gradually decreasing to a comfortable 1 by 6:00 PM and 7:00 PM. Overall, this UV index profile illustrates a typical sun-drenched day, reminding us to stay safe while enjoying the outdoors during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with notable increases in spring and summer. From March to August, the UV exposure escalates, peaking in June and July at a UV Index of 7 and 6, respectively, where the exposure category is classified as high and the burn time drops to 25 minutes. The moderate exposure category occurs in March, April, May, and September, with UV Index values ranging from 3 to 4 and a burn time of 30 minutes. Conversely, the winter months of January, February, October, November, and December see low UV Index levels of 1 or 2, allowing for longer exposure times (up to 45 minutes). Visitors and residents should take caution during high-risk months of June, July, and August by practicing sun safety measures such as wearing sunscreen, protective clothing, and seeking shade to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Belozersk | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |