Last updated: May 3, 2025
In Volzhskiy, Russian Federation, understanding the UV Index is crucial for safeguarding your skin and overall health. With typical summer conditions in this region leading to varying UV exposure, being aware of UV levels can help prevent sunburn and reduce the long-term risks of skin damage. On sunny days, the UV Index can reach peaks of 8 during midday hours, indicating a higher risk of harm to unprotected skin. By keeping an eye on these levels, residents can enjoy the beautiful sunshine while taking necessary precautions to protect their skin from harmful effects.
As the sun rises, the UV Index starts at a mild 2 at 7:00 AM. By 9:00 AM, it climbs to a moderate 5, but it’s from 10:00 AM to 12:00 PM that the intensity peaks, reaching a maximum of 8—a signal for sun protection. The afternoon brings a slight decline, with values dropping to 6 at 2:00 PM and 4 by 3:00 PM. As the day winds down, the UV Index lowers steadily, falling to 1 by 6:00 PM and remaining steady through the evening. This hourly progression serves as a reminder to stay vigilant in sun safety, particularly during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in our region exhibits significant seasonal changes, with the highest levels occurring during the summer months. Residents and visitors should be particularly cautious from May to July, where the UV Index reaches a peak of 9, categorized as very high, and presents a burn time of only 15 minutes. In contrast, January, November, and December register low UV levels, with burn times up to 45 minutes. As the UV Index rises, particularly in spring and summer, it is essential to utilize protective measures such as sunscreen, hats, and sunglasses. Therefore, from April onwards, vigilance is key to minimize the risk of sun-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Volzhskiy | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 7 | 6 | 4 | 2 | 1 |