Last updated: June 2, 2025
Understanding the UV Index in Staraya Poltavka, Russian Federation, is crucial for safeguarding your skin while enjoying the sunny days typical of this Dfa climate zone. With peak UV levels reaching as high as 8 during midday, awareness of UV exposure is essential for sunburn prevention and maintaining overall skin health. As you navigate local activities, knowing when to seek shade or apply sunscreen can make all the difference in protecting yourself against harmful UV radiation, ensuring you can fully enjoy all that Staraya Poltavka has to offer without compromising your well-being.
As the sun rises, so does the UV Index, peaking in the late morning to early afternoon. At 07:00, the index starts at a modest 2, but by 08:00, it climbs to 4. The real surge begins at 09:00 with a reach of 5, and by 10:00, it escalates to an impressive 7. The heights are reached between 11:00 and 12:00, where it stabilizes at a high of 8—a clear reminder for sun protection. Early afternoon sees a gentle decline, with values dropping to 7 at 13:00, then gradually to 6 by 14:00. The late afternoon offers relief as it cools to 5 at 15:00 and continues to fall, landing at 2 by 17:00. As the sun sets, the UV Index dwindles to 1 by 18:00 and maintains this low level through 19:00, making for a safe evening outdoors.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staraya Poltavka | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |