Last updated: May 3, 2025
Understanding the UV Index in Sebrovo, Russian Federation is crucial for protecting your skin and overall health. With the region's humid continental climate, sun exposure can vary significantly throughout the day, peaking around midday when the UV Index reaches levels as high as 8—a point that calls for vigilant sun protection. By knowing and monitoring UV levels, residents can effectively prevent sunburn and long-term skin damage, ensuring a safer and healthier experience in the sun. Be proactive and stay informed about UV risks to enjoy the beautiful sunny days Sebrovo has to offer while safeguarding your skin!
As the sun rises, the UV Index steadily climbs, peaking in the early afternoon. At 07:00, the index starts at a gentle 2, making it a good time for morning activities. By 10:00, it reaches 6, indicating a more intense sun. The midday sun at 12:00 hits its highest point with a striking 8, reminding everyone to seek shade and apply sunscreen. As the afternoon progresses, the index begins to decline, dropping to 5 at 15:00 and falling further to 2 by 17:00. As the day winds down, the UV risk diminishes significantly, settling at 1 by 18:00 and 19:00. Enjoy the sun, but stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sebrovo | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |