Last updated: July 2, 2025
In Savinka, Russian Federation, awareness of the UV Index is essential for protecting your skin and overall health. The UV levels can fluctuate throughout the day, peaking at 8 between 11:00 AM and 1:00 PM when the risk of sunburn intensifies significantly. Understanding these levels is crucial in preventing skin damage and maintaining skin health, especially in a Dfa climate zone that experiences varied UV exposure risks. By staying informed about the UV Index, residents can take proactive steps to enjoy the sun safely, ensuring that outdoor activities do not come at the cost of their skin's well-being.
The UV Index for the day showcases a striking pattern of sun exposure. Starting at 07:00 with a low of 2, the intensity gradually ramps up, peaking at 11:00 with a high of 8—a signal for sun protection. From 10:00 to 13:00, the index maintains a solid 8, indicating potentially harmful UV radiation levels. As the afternoon unfolds, a decline begins at 14:00 with 6, tapering off to 3 by 16:00. By late evening, the UV levels drop significantly, settling at 1 by 19:00. It's essential to stay aware of these fluctuations to enjoy the outdoors safely while minimizing skin exposure during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest levels typically occurring during the summer months. From June to August, the UV Index reaches a peak of 8, categorized as very high, which necessitates caution as the burn time shrinks to just 15 minutes. This makes June, July, and August high-risk months for sun exposure. Conversely, during the winter months, particularly November through March, the UV Index is much lower, ranging from 1 to 5, with associated burn times of 30 to 45 minutes. As such, visitors and residents are advised to take increased precautions during the peak summer months by wearing sunscreen, protective clothing, and seeking shade whenever possible, while enjoying more lenient sun exposure during the winter months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Savinka | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |