Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Rudnya, Russian Federation, as it directly impacts your skin health and overall well-being. With typical UV levels peaking around noon, being aware of the risks can help in preventing sunburn and long-term skin damage. Rudnya's Dfb climate brings both sunny days and increased UV exposure, making it essential to monitor these levels regularly. For your safety and health, stay informed and take appropriate precautions when the sun shines brightly!
As the sun rises, so does the UV Index, peaking during midday hours when the influence of UV rays is most intense. Early at 07:00, the UV Index starts at a modest 2, gradually climbing to 3 by 08:00. The intensity increases significantly, reaching a 5 at 09:00 and hitting its max of 8 at 12:00. The early afternoon sees a slight dip, with readings of 7 by 13:00 and 6 by 14:00, reminding us to stay protected. By the late afternoon, the index declines to 4 at 15:00, before tapering off to 2 by 17:00 and eventually dropping to 1 by 18:00 and 19:00. It's a clear reminder that during peak hours, one should take precautions against sun exposure to enjoy the day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rudnya | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |