Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nizhniy Chir, Russian Federation, as it provides vital information about the sun's intensity and potential health risks. By being aware of the UV levels throughout the day, you can effectively prevent sunburn and protect your skin's health. Typically experiencing a Dfa climate, Nizhniy Chir sees its UV Index peak around midday, with levels reaching 9—indicating a higher risk of harm from unprotected sun exposure. Stay informed and ensure you take the necessary precautions to enjoy the great outdoors safely!
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect exposure risk levels. From January to February, the UV Index remains low (2), with a burn time of 45 minutes, suggesting minimal risk for most outdoor activities. However, as spring approaches, March sees a rise to a moderate UV Index of 5 and a reduced burn time of 30 minutes. The risk escalates sharply in April and peaks during the summer months (May to August) with very high UV Indexes of 8 to 9, where burn times drop to just 15 minutes—making this the most critical period for sun protection. In September, the UV Index decreases to 6 (high), before a gradual decline into the lower categories again from October through December. Visitors and residents are advised to take necessary precautions during the high-risk months of April through August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Chir | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |