Last updated: May 3, 2025
Understanding the UV Index in Nizhniy Chir is essential for promoting skin health and preventing sunburn in this Dfa climate zone, where exposure risks can vary significantly throughout the day. As the sun climbs to its peak, UV levels can reach 8—a high risk on the scale—between 11 AM and 1 PM, making awareness crucial for outdoor activities. By staying informed about UV levels, residents can take proactive measures to protect their skin against harmful ultraviolet radiation, ensuring safe and enjoyable sun experiences in Nizhniy Chir.
The UV Index for the day reveals a clear pattern, peaking in the late morning to early afternoon. Starting at 2 at 07:00, the index climbs steadily, reaching 8 by 11:00, which marks the maximum exposure time. From 11:00 to 13:00, the index holds steady at 8, signaling that protective measures are essential during these hours. After 14:00, a gradual decrease ensues, dropping to 6 by 14:00 and further down to 1 by 19:00. This data emphasizes the importance of sun safety, particularly during the hours when the UV Index is at its highest. Stay protected under the sun! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect exposure risk levels. From January to February, the UV Index remains low (2), with a burn time of 45 minutes, suggesting minimal risk for most outdoor activities. However, as spring approaches, March sees a rise to a moderate UV Index of 5 and a reduced burn time of 30 minutes. The risk escalates sharply in April and peaks during the summer months (May to August) with very high UV Indexes of 8 to 9, where burn times drop to just 15 minutes—making this the most critical period for sun protection. In September, the UV Index decreases to 6 (high), before a gradual decline into the lower categories again from October through December. Visitors and residents are advised to take necessary precautions during the high-risk months of April through August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Chir | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |