Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kotovo, Russian Federation, where sun exposure can significantly impact skin health. With its Dfa climate, Kotovo experiences varied UV levels throughout the day, posing risks for sunburn and long-term skin damage, especially during peak hours when the index reaches a high of 8. By familiarizing yourself with the daily UV fluctuations, you can take proactive measures to protect your skin, ensuring enjoyable and safe outdoor activities while minimizing the risk of harmful effects from the sun. Stay safe and informed to make the most of Kotovo's sunny days!
In the early hours, from 07:00 to 08:00, the UV Index remains low, peaking at just 3, making it a safe time for outdoor activities without much concern. As the day progresses, the UV Index begins to climb, reaching 5 by 09:00. The real intensity emerges between 10:00 and 12:00, where readings peak at an impressive 8 during 11:00 and 12:00, suggesting that sun protection is essential. The intensity eases slightly in the afternoon, dropping to 7 by 14:00 before tapering off to 5 at 15:00. As the sun sets, the UV Index declines rapidly, plummeting to 2 by 17:00 and trailing off to a gentle 1 by 19:00, signifying a perfect end to the day for evening strolls with minimal UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation. January and February have a low to moderate exposure risk, with burn times of 45 and 30 minutes respectively. However, as spring approaches, March and April see a shift to high levels of UV radiation, necessitating caution during outdoor activities with a burn time of only 25 minutes. May brings an increase to 7, and summer peaks in June and July at a very high index of 8, significantly reducing safe exposure time to just 15 minutes. While August reverts to high at 7, September and October witness a gradual decline to moderate levels. The year's UV risk decreases again in November and December, returning to low, with burn times back up to 45 minutes. For both visitors and residents, it is crucial to be vigilant and apply sun protection, especially during the high-risk months of March through August, when UV levels are at their most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kotovo | 2 | 3 | 6 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |