Last updated: June 2, 2025
Staying informed about the UV Index is crucial for residents of Kotovo, Russian Federation, especially in a region characterized by its Dfa climate. Understanding the daily UV levels can play a significant role in preventing sunburn and maintaining long-term skin health. With peak UV values reaching up to 8 during the midday hours, it’s vital to take precautions, especially when outdoor activities are on the agenda. By grasping the UV exposure risks specific to Kotovo, you can enjoy the sunshine while safeguarding your skin against its damaging effects.
As the day unfolds, the UV Index climbs steadily, reaching its peak between 11:00 AM and 1:00 PM with a high of 8. Early risers will find a mild 2 at 7:00 AM, but by 9:00 AM, the intensity ramps up to a more noticeable 5. The sun's rays become particularly strong at 10:00 AM, soaring to 7, and for those out in the midday sun, it’s crucial to stay protected as the UV Index remains at 8 until 1:00 PM. As the afternoon rolls in, the index starts to decline, dipping to 6 at 2:00 PM, and gradually dropping further to a 3 by 4:00 PM. By the evening, the UV Index settles into a low range of 1 as the sun begins to set, reminding us to always be mindful of UV exposure throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation. January and February have a low to moderate exposure risk, with burn times of 45 and 30 minutes respectively. However, as spring approaches, March and April see a shift to high levels of UV radiation, necessitating caution during outdoor activities with a burn time of only 25 minutes. May brings an increase to 7, and summer peaks in June and July at a very high index of 8, significantly reducing safe exposure time to just 15 minutes. While August reverts to high at 7, September and October witness a gradual decline to moderate levels. The year's UV risk decreases again in November and December, returning to low, with burn times back up to 45 minutes. For both visitors and residents, it is crucial to be vigilant and apply sun protection, especially during the high-risk months of March through August, when UV levels are at their most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kotovo | 2 | 3 | 6 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |