Last updated: May 3, 2025
Understanding the UV Index in Kotovo, Russian Federation is essential for safeguarding your skin against harmful ultraviolet radiation. With peak values soaring to 8 around midday, awareness of UV levels can be the difference between a fun day in the sun and a painful sunburn. As a Dfa climate zone, Kotovo experiences distinct seasonal changes, but the risk of UV exposure remains significant, particularly during summer months. By staying informed about UV indices, you can take proactive steps to protect your skin health, ensuring enjoyable outdoor activities without the worry of long-term damage.
As the sun rises, so does the UV Index, peaking during midday hours when the influence of UV rays is most intense. Early at 07:00, the UV Index starts at a modest 2, gradually climbing to 3 by 08:00. The intensity increases significantly, reaching a 5 at 09:00 and hitting its max of 8 at 12:00. The early afternoon sees a slight dip, with readings of 7 by 13:00 and 6 by 14:00, reminding us to stay protected. By the late afternoon, the index declines to 4 at 15:00, before tapering off to 2 by 17:00 and eventually dropping to 1 by 18:00 and 19:00. It's a clear reminder that during peak hours, one should take precautions against sun exposure to enjoy the day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation. January and February have a low to moderate exposure risk, with burn times of 45 and 30 minutes respectively. However, as spring approaches, March and April see a shift to high levels of UV radiation, necessitating caution during outdoor activities with a burn time of only 25 minutes. May brings an increase to 7, and summer peaks in June and July at a very high index of 8, significantly reducing safe exposure time to just 15 minutes. While August reverts to high at 7, September and October witness a gradual decline to moderate levels. The year's UV risk decreases again in November and December, returning to low, with burn times back up to 45 minutes. For both visitors and residents, it is crucial to be vigilant and apply sun protection, especially during the high-risk months of March through August, when UV levels are at their most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kotovo | 2 | 3 | 6 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |