Last updated: May 3, 2025
Understanding the UV Index in Kamyshin, Russian Federation is essential for protecting your skin and maintaining overall health. With UV levels peaking at an index of 8 around midday, awareness of these levels can help residents and visitors prevent sunburn and reduce the risk of long-term skin damage. Kamyshin experiences a Dfa climate, characterized by warm summers and moderate UV exposure, making it crucial to stay informed about daily UV fluctuations. With midday sun potentially harmful, knowing when to seek shade or apply sunscreen can safeguard your skin and enhance your outdoor experiences.
As the sun rises, so does the UV Index, peaking during midday hours when the influence of UV rays is most intense. Early at 07:00, the UV Index starts at a modest 2, gradually climbing to 3 by 08:00. The intensity increases significantly, reaching a 5 at 09:00 and hitting its max of 8 at 12:00. The early afternoon sees a slight dip, with readings of 7 by 13:00 and 6 by 14:00, reminding us to stay protected. By the late afternoon, the index declines to 4 at 15:00, before tapering off to 2 by 17:00 and eventually dropping to 1 by 18:00 and 19:00. It's a clear reminder that during peak hours, one should take precautions against sun exposure to enjoy the day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kamyshin | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |