Last updated: May 3, 2025
In Ilovlya, Russian Federation, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks of skin damage, particularly during the peak hours of exposure. With a Dfa climate, Ilovlya experiences significant UV radiation, especially between 11:00 AM and 1:00 PM when the index reaches as high as 8. Stay informed and take proactive measures to safeguard your skin from harmful ultraviolet rays!
The UV Index today presents a dynamic range of sun exposure, peaking during the midday hours. Starting at a mild 2 at 7 AM, it steadily rises to reach a moderate 3 by 8 AM. The real intensity kicks in by 9 AM, escalating to a robust 6 by 10 AM. As the sun reaches its zenith, the index hits a high of 8 at both 11 AM and 12 PM, making this the ideal time for sun protection. The intensity begins to wane after 1 PM, dropping to 6 at 2 PM, then sliding down to a 5 by 3 PM. The afternoon sees further decreases, dipping to 2 by 5 PM and finally settling at a minimal 1 by the evening hours of 6 PM and beyond. It's a day that calls for caution during the peak hours, ensuring that everyone stays safe under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure and the risk of skin damage. January and December represent the low-risk months, with UV Index values of 2 and 1, respectively, allowing for a burn time of 45 minutes without major concern. Moving into February and March, the UV Index rises to 3 and 5, indicating a moderate risk; visitors should limit sun exposure to 30 minutes and use protection. April marks a transition to high risk with a UV Index of 6 and a burn time of just 25 minutes. The highest risk occurs from May to July, with peak UV Index levels reaching 8 and 9, where protective measures are crucial due to a burn time of 15 minutes. In August and September, the risk remains elevated with UV Index values of 7 and 6, extending burn times to 25 minutes. Finally, October brings the UV Index down to 4, while November returns to 2, allowing for a safer outdoor experience with a burn time of 45 minutes. Visitors and residents should stay vigilant and follow sun safety practices, especially during the late spring and summer months, to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ilovlya | 2 | 3 | 5 | 6 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 1 |