Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Dubovka, Russian Federation, where sun exposure can vary significantly throughout the day. With the town's climate classified as Dfa, residents often experience conditions that can lead to elevated UV levels—particularly between 10 AM and 2 PM when the index reaches its peak at 8. Being aware of these UV levels is essential for preventing sunburn and protecting skin health, as overexposure can lead to long-term damage. As the indices rise during summer months, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the sunny days while safeguarding your skin.
As the sun rises, the UV Index starts at a mild 2 at 7:00 AM. By 9:00 AM, it climbs to a moderate 5, but it’s from 10:00 AM to 12:00 PM that the intensity peaks, reaching a maximum of 8—a signal for sun protection. The afternoon brings a slight decline, with values dropping to 6 at 2:00 PM and 4 by 3:00 PM. As the day winds down, the UV Index lowers steadily, falling to 1 by 6:00 PM and remaining steady through the evening. This hourly progression serves as a reminder to stay vigilant in sun safety, particularly during the midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure and the risk of skin damage. January and December represent the low-risk months, with UV Index values of 2 and 1, respectively, allowing for a burn time of 45 minutes without major concern. Moving into February and March, the UV Index rises to 3 and 5, indicating a moderate risk; visitors should limit sun exposure to 30 minutes and use protection. April marks a transition to high risk with a UV Index of 6 and a burn time of just 25 minutes. The highest risk occurs from May to July, with peak UV Index levels reaching 8 and 9, where protective measures are crucial due to a burn time of 15 minutes. In August and September, the risk remains elevated with UV Index values of 7 and 6, extending burn times to 25 minutes. Finally, October brings the UV Index down to 4, while November returns to 2, allowing for a safer outdoor experience with a burn time of 45 minutes. Visitors and residents should stay vigilant and follow sun safety practices, especially during the late spring and summer months, to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dubovka | 2 | 3 | 5 | 6 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 1 |