Last updated: June 2, 2025
Understanding the UV Index in Chernyshkovskiy, Russian Federation is essential for protecting your skin from the harmful effects of ultraviolet radiation. With peaks reaching a UV level of 9 during the brightest hours of the day, awareness of these levels can significantly aid in sunburn prevention and overall skin health. The Dfa climate of Chernyshkovskiy typically exposes residents and visitors to varying UV risks, especially during the summer months. By keeping an eye on the UV Index, you can make informed decisions about sun safety and enjoy the outdoors while safeguarding your skin.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations that affect exposure risk levels. From January to February, the UV Index remains low (2), with a burn time of 45 minutes, suggesting minimal risk for most outdoor activities. However, as spring approaches, March sees a rise to a moderate UV Index of 5 and a reduced burn time of 30 minutes. The risk escalates sharply in April and peaks during the summer months (May to August) with very high UV Indexes of 8 to 9, where burn times drop to just 15 minutes—making this the most critical period for sun protection. In September, the UV Index decreases to 6 (high), before a gradual decline into the lower categories again from October through December. Visitors and residents are advised to take necessary precautions during the high-risk months of April through August by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Chernyshkovskiy | 2 | 2 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |