Last updated: July 2, 2025
Staying informed about the UV Index in Melekhovo, Russian Federation is crucial for safeguarding your skin against harmful ultraviolet rays. With a climate that features long, bright summers and potential UV peaks reaching 7 during midday hours, understanding UV levels is key for effective sunburn prevention and maintaining overall skin health. Knowing when to seek shade or apply sunscreen can make a significant difference in protecting yourself from sun damage, especially in this Dfb climate zone known for its variable UV exposure risks. Be proactive and arm yourself with the knowledge to enjoy the sun safely!
The UV Index shows a clear progression throughout the day, peaking at 12:00 PM with a value of 7, indicating a high level of ultraviolet radiation. As the sun rises, it begins with a modest 2 at 07:00 AM, gradually climbing to a 5 by 10:00 AM and reaching its apex by noon. The intensity slightly declines after that, dropping to 6 at 2:00 PM, before tapering off to 1 by 6:00 PM. It's essential to plan your day accordingly, especially during the midday hours when sun protection is crucial.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Melekhovo | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |