Last updated: July 2, 2025
In Luknovo, Russian Federation, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can significantly aid in preventing sunburn and reducing the risk of long-term skin damage, especially during the sun's peak hours in this Dfb climate zone. With UV Index readings reaching a maximum of 7 around midday, awareness of these levels helps residents and visitors alike enjoy the outdoors safely while minimizing exposure risks throughout the day. Be proactive about your skin health; it makes all the difference!
As the day unfolds, the UV Index reaches its peak at 12:00 PM with a notable reading of 7, signaling a time for caution under the sun. Starting the morning at a mild 2 at 07:00 AM, the index gradually climbs to 6 by 11:00 AM, urging early risers to take precautions. The intensity peaks at 5 between 10:00 AM and 12:00 PM, making this the most critical time for sun exposure. As afternoon sets in, the UV Index begins to taper off, with readings of 4 at 15:00 PM and dropping to 1 by 18:00 PM. The day's journey through UV intensity highlights the importance of sun safety during the midday hours, reminding us to enjoy the outdoors wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Luknovo | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 2 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |