Last updated: July 2, 2025
In Yazykovo, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. As residents and visitors enjoy the region's unique Dfb climate, understanding daily UV levels can help prevent sunburn and long-term skin damage. With midday UV Index readings peaking at 7, it's essential to take precautions during the warmer months when exposure risks are heightened. Stay informed and safeguard your skin while enjoying the beautiful sunny days in Yazykovo!
As the day unfolds, the UV Index rises steadily, reflecting the sun's increasing intensity. At 07:00, the UV Index starts at a mild 1, barely urging caution. By 08:00, it climbs to 2, signaling a good time to grab your sunscreen. As we reach 10:00, the index peaks at a notable 5, reminding us to take cover if we’re outside. The sun reaches its zenith at 12:00, hitting a high of 7, where protective measures become essential. This level remains steady until 14:00, when it generates a consistent warning. The afternoon offers a gradual decline; by 16:00, it drops to 4, and the light softens as evening approaches, settling back at 2 by 18:00 and returning to its early morning calm of 1 by 19:00. Whether you’re lounging in the sun or enjoying a late afternoon stroll, always stay sun-safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, reflecting seasonal changes in sun exposure that require different precautions. January and February show low UV levels (Index 1-2), allowing about 45 minutes of safe sun exposure without significant risk. As spring approaches, March and April see a shift to a moderate UV Index (5), necessitating more careful sun protection with a burn time of 30 minutes. The summer months bring higher risks, with May reaching a high level (6) and June peaking at a very high level (8), where exposure should be limited to 15 minutes. July and August remain at a high level (7), with a burn time of 25 minutes. As we move into fall, September and October return to moderate levels (5-3), offering 30 minutes of safe exposure. The cycle concludes with November and December at low levels (2-1) once again, where exposure limits extend back to 45 minutes. Visitors and residents should be particularly cautious from May to August, using sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Yazykovo | 1 | 2 | 5 | 5 | 6 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |