Last updated: June 2, 2025
Understanding the UV Index in Staraya Kulatka, Russian Federation, is essential for protecting your skin and overall health. With its Dfb climate, this region experiences varying UV levels throughout the day, peaking between 12:00 PM and 2:00 PM at a high of 8. This underscores the importance of being aware of UV exposure, especially to prevent sunburn and long-term skin damage. By staying informed about the UV Index, residents can enjoy the sun safely while safeguarding their skin health amidst the unique climate conditions of Staraya Kulatka.
The UV Index for today showcases a dynamic range of exposure throughout the day. Starting off at a gentle 1 at 7:00 AM, it gradually escalates, peaking midday with a notable 8 at both 12:00 PM and 1:00 PM. During these hours, it’s essential to take precautions, as the sun's intensity can lead to skin damage in a matter of minutes. As the afternoon progresses, the index decreases to 6 by 3:00 PM, and further declines to 1 by 7:00 PM. This pattern highlights the importance of staying vigilant under the sun, particularly during the midday hours when protective measures are paramount.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV Index underscore the importance of sun protection. From January to April, UV levels gradually increase from a low of 2 (with a burn time of 45 minutes) to a high of 6 in April (burn time 25 minutes). The high-risk months, marked by very high levels of UV exposure, are June and July, with both months reaching a UV Index of 8 and a burn time of just 15 minutes. May and August also pose significant risks, with UV levels of 7. As fall approaches, UV exposure decreases, with moderate levels returning in September and October, and low levels in the winter months of November and December. Visitors and residents are advised to take precautions during high UV Index months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Staraya Kulatka | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |