UV Index in Nikol'skoye-na-Cheremshane, Russian Federation

Last updated: June 2, 2025

In Nikol'skoye-na-Cheremshane, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at 7 during midday, understanding these measurements can help residents and visitors alike take proactive steps against sunburn and long-term skin damage. Nestled in a Dfb climate zone, this region experiences distinct seasonal changes, making it essential to stay informed about daily UV exposure risks. Whether you're enjoying outdoor activities or simply soaking in the sun, keeping an eye on the UV Index can significantly enhance your safety and well-being.

Hourly UV Index in Nikol'skoye-na-Cheremshane

The UV Index offers valuable insights into sun exposure throughout the day. Early risers will find a mild UV Index of 1 at 7 AM, perfect for morning strolls. As the sun climbs, the intensity increases sharply, hitting 4 by 9 AM and peaking at a notable 7 from 11 AM to 14 PM. It's crucial to stay protected during this period, especially between 11 AM and 1 PM when the risk is highest. Fortunately, the afternoon brings a gradual decline, with a UV Index of 6 at 3 PM and tapering off to 2 by 6 PM. Wrap up your day with caution as the UV levels descend into the evening, settling back to 1 by 7 PM. Remember, taking simple precautions can help you enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nikol'skoye-na-Cheremshane

Throughout the year, UV Index values fluctuate significantly, reflecting seasonal changes in sun exposure. January and February see low UV levels (1-2) with a burn time of 45 minutes, making sun protection less critical. As spring approaches, March and April rise to a moderate UV Index of 5, necessitating caution with reduced burn times of 30 minutes. The summer months of May, June, July, and August pose the highest risk, featuring a UV Index of 7 and a burn time of only 25 minutes, indicating a need for robust sun safety measures like sunscreen and protective clothing. In September, the UV Index declines to 5, before further dropping to 3 in October and returning to low levels (2-1) in November and December. Visitors and residents are advised to be especially vigilant during the high-risk months of May through August, ensuring adequate UV protection to minimize the risk of sunburn and related health issues.

Monthly Maximum UV Index for Nikol'skoye-na-Cheremshane, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nikol'skoye-na-Cheremshane. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125577775321
Data source: Statistical UV Index data for Nikol'skoye-na-Cheremshane, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nikol'skoye-na-Cheremshane UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nikol'skoye-na-Cheremshane compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nikol'skoye-na-Cheremshane's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Nikol'skoye-na-Cheremshane125577775321