Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Izmaylovo, Russian Federation, where sun exposure can significantly impact skin health. With a climate classified as Dfb, characterized by warm summers, awareness of UV levels can help prevent sunburn, skin aging, and more serious conditions like skin cancer. The UV Index peaks at a level of 7 around midday, indicating moderate to high risk for harm from unprotected sun exposure. By familiarizing yourself with the daily UV Index, you can enjoy the outdoor beauty of Izmaylovo while safeguarding your skin and overall health.
As the sun rises, the UV Index begins its ascent, with a maximum of 1 at 07:00. By 08:00, it nudges up to 2, and then steadily climbs to 3 at 09:00. The intensity peaks at 12:00 and 13:00, reaching a robust 7. From there, the index gradually declines, dropping to 6 by 14:00, and easing into the afternoon with readings of 5 at 15:00 and 4 by 16:00. As the day winds down, the UV Index dips to 3 at 17:00, and finally settles back to 1 by 19:00. This progression underscores the importance of sun protection during midday when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. During the winter months of January and February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As spring approaches, the index rises, peaking sharply in April and May at 6 and 7, respectively, categorizing these as high-risk months with a reduced burn time of 25 minutes. The summer months of June through August present the highest risk, with the UV Index reaching a very high level of 8 in June and remaining at 7 in July and August; visitors and residents are strongly advised to limit sun exposure to 15-25 minutes during this period. The UV Index then decreases in September and October, stabilizing at moderate levels of 5 and 3, allowing for a burn time of 30 minutes again. As the year wraps up, November and December revert to low risk, but individuals should always remain vigilant and consider sunscreen and protective clothing during outdoor activities, particularly from late spring through summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Izmaylovo | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |