Last updated: June 2, 2025
In Izmaylovo, Russian Federation, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels is crucial for preventing sunburn and protecting against long-term skin damage, especially during the peak hours of exposure. With a Dfb climate, residents and visitors can expect varying levels of UV radiation throughout the year, with midday readings often reaching a high of 8. Staying informed about these levels can help you take proactive measures to enjoy the sunshine safely while minimizing risks associated with UV exposure.
The UV Index throughout the day showcases a significant peak in midday sun intensity. Starting from 1 at 07:00, it climbs steadily, reaching 4 by 09:00. The real surge occurs between 10:00 and 13:00, with the index hitting a high of 8 at 13:00—the sun is at its strongest then! As the afternoon progresses, the UV levels begin to taper off: 7 at 14:00, 6 at 15:00, and dropping to 3 by 17:00. Eventually, the index declines to a gentle 1 by 19:00, signaling a safe return to outdoor activities as the day winds down. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. During the winter months of January and February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As spring approaches, the index rises, peaking sharply in April and May at 6 and 7, respectively, categorizing these as high-risk months with a reduced burn time of 25 minutes. The summer months of June through August present the highest risk, with the UV Index reaching a very high level of 8 in June and remaining at 7 in July and August; visitors and residents are strongly advised to limit sun exposure to 15-25 minutes during this period. The UV Index then decreases in September and October, stabilizing at moderate levels of 5 and 3, allowing for a burn time of 30 minutes again. As the year wraps up, November and December revert to low risk, but individuals should always remain vigilant and consider sunscreen and protective clothing during outdoor activities, particularly from late spring through summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Izmaylovo | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |