Last updated: May 3, 2025
In Dimitrovgrad, Russian Federation, awareness of the UV Index is essential for protecting your skin from harmful ultraviolet rays. Understanding the UV levels daily can significantly help in preventing sunburn and promoting long-term skin health. With a climate classified as Dfb, residents and visitors in Dimitrovgrad face typical UV exposure risks, especially during the peak hours between 11:00 AM and 1:00 PM, when the index reaches levels of 6 to 7. Staying informed about the UV Index means you can take proactive measures to safeguard your skin while enjoying the beautiful outdoors.
The UV Index throughout the day showcases a distinct pattern, beginning steadily at a low level of 1 at 07:00. As the sun rises higher, it peaks at a moderate level of 7 by 13:00, signaling the need for sun protection. The intensity slightly decreases to 6 at 12:00 and 14:00, followed by a gradual drop to 5 at 15:00. By late afternoon, the UV Index declines to 3 at 16:00 and returns to a comfortable 2 by 17:00. As evening approaches, it settles back to a safe 1 from 18:00 onward, making for a pleasant end to the day. Remember to check the UV Index and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, impacting sun exposure risks for both visitors and residents. From January to February, the UV Index remains low (1-2), with a burn time of 45 minutes. As spring approaches, March and April see a moderate increase (UV Index 4-5), reducing safe exposure time to 30 minutes. The summer months, particularly May through August, present a high risk, with the UV Index peaking at 7 and a burn time of just 25 minutes. Notably, May, June, and July are high-risk months, making it crucial for individuals to prioritize sun protection—such as wearing sunscreen and protective clothing. As fall arrives, the index starts to decrease, returning to moderate levels in September and October and low levels by November and December. Visitors and residents are advised to remain vigilant during the higher UV periods to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dimitrovgrad | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |