Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Yunda, Russian Federation, as it plays a key role in protecting skin health and preventing sunburn. With a Dfb climate, Yunda experiences varied UV exposure, peaking around midday when the index reaches up to 7. Awareness of these levels helps residents make informed decisions about sun safety, ensuring both enjoyable outdoor activities and long-term skin protection. As you navigate the beautiful days in Yunda, remember that staying informed about UV risks is fundamental to maintaining healthy skin and avoiding adverse effects of sun exposure.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 07:00. By 09:00, it climbs to 4, signaling a gentle increase in sun exposure. The sun reaches its peak intensity at 12:00, with a robust 7 on the UV scale, making it the optimal time for sun safety measures. In the afternoon, the index maintains a steady 6 between 11:00 and 14:00, before gradually tapering down to a 4 by 16:00. As the day winds down, the UV Index falls to 2 and finally settles at 1 by 19:00, indicating a safe return for evening activities. Remember, embracing the sun responsibly ensures you enjoy its warmth without compromising your skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal changes that impact sun exposure and the risk of skin damage. From January to February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As spring approaches, March brings a moderate UV Index of 3 with a reduced burn time of 30 minutes, escalating to a higher risk in April (UV Index 5) and May (UV Index 6), where exposure is more concerning, with burn times of just 25 minutes. The peak risk months are June, July, and August, with sustained high UV Index levels of 6-7, necessitating protective measures like sunscreen and clothing, as burn time remains at 25 minutes. In September and October, the risk decreases to moderate levels (UV Index 3-4) with burn times returning to 30 minutes before it drops again in November and December back to low levels, where a burn time of 45 minutes is safe. Therefore, it is crucial for visitors and residents to remain vigilant and take protective actions during the high-risk months of late spring and summer to protect their skin from harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Yunda | 1 | 2 | 3 | 5 | 6 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |