Last updated: May 3, 2025
In Vavozh, Russian Federation, being aware of the UV Index is crucial for protecting your skin from harmful rays. Understanding the daily UV levels is essential for preventing sunburn and maintaining long-term skin health. With a Dfb climate, Vavozh experiences varied UV exposure, especially peaking at a level of 6 between noon and 1 PM, highlighting the need for vigilance during these hours. By staying informed about UV risks, residents can enjoy outdoor activities while safeguarding their skin against potential damage.
The UV Index throughout the day reveals a clear pattern of rising and falling intensity. Starting at a gentle 1 at 07:00, the sun gradually gains strength, reaching 2 by 08:00. A more significant leap occurs at 09:00, as the index climbs to 3, and by 10:00 it peaks at 5, persisting until 11:00. The day's highest level occurs at 12:00 and 13:00, with a noteworthy 6, signaling the need for sun protection during these hours. As the afternoon progresses, a gradual decline sets in, with the UV Index dropping to 5 at 14:00 and further decreasing to 4 by 15:00. The evening brings relief as the index falls to 3 at 16:00 and continues to diminish, landing back to 1 by 18:00 and 19:00. This data underscores the importance of being cautious during midday hours when sun exposure is at its peak.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from May to August, when the UV Index peaks at 6 to 7 and the burn time decreases to 25 minutes. In contrast, January, February, November, and December experience low UV levels (Index 1), allowing for a burn time of 45 minutes. From March to April, the risk is categorized as moderate (Index 4 to 5), with burn times reducing to 30 minutes. Visitors and residents are advised to take precautionary measures during high UV months, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Vavozh | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |