UV Index in Sumkino, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Sumkino, Russian Federation, is essential for safeguarding your skin and wellbeing. With an average maximum UV exposure peaking at 6 during midday hours, awareness of these levels can significantly help prevent sunburn and long-term skin damage. The Dfc climate of Sumkino, characterized by cold, snowy winters and temperate summers, means that while the sun may not always be present, when it does shine, the risk of harmful UV radiation can be surprisingly high. Stay informed and protect yourself as you enjoy the outdoors in this picturesque region!

Hourly UV Index in Sumkino

As the sun rises, the UV Index begins to climb, starting at a modest 2 at 7:00 AM. By 8:00 AM, it ticks up to 3, signaling a gentle increase in UV exposure. The intensity grows as the day progresses, peaking at 6 from 11:00 AM to 2:00 PM, making this the prime time for sun protection. As afternoon wanes, the Index dips back down—4 at 3:00 PM, then easing to 3 at 4:00 PM, 2 at 5:00 PM, and finally fading to 1 by 6:00 PM. With such a dynamic range, it's clear that midday vigilance is key for sun safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:006high25 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Sumkino

Throughout the year, the UV Index experiences notable seasonal changes that impact sun exposure risk. Low risk months are evident from January to February and October to December, when the UV Index remains between 1 and 2, allowing for extended burn times of 45 minutes. Conversely, high-risk months occur from May through August, with a consistently elevated UV Index of 6, necessitating caution as burn times shrink to just 25 minutes. March and April represent a moderate risk period with UV levels peaking at 4, leading to a burn time of 30 minutes. Visitors and residents are advised to monitor the UV Index regularly, especially during high-risk months, and to take appropriate sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to prevent skin damage.

Monthly Maximum UV Index for Sumkino, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sumkino. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124466664211
Data source: Statistical UV Index data for Sumkino, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sumkino UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Sumkino compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sumkino's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Sumkino124466664211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311