UV Index in Nizhnyaya Tavda, Russian Federation

Last updated: June 2, 2025

In Nizhnyaya Tavda, understanding the UV Index is crucial for protecting your skin and promoting overall health. The UV levels here can fluctuate throughout the day, with peak exposure occurring between 11:00 AM and 2:00 PM, where values reach as high as 6—indicating a need for extra caution. Awareness of these UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Dfb climate, characterized by cold winters and mild summers, Nizhnyaya Tavda faces a unique set of UV exposure risks that warrant vigilance, especially during the summer months. Make sun safety a priority to enjoy the outdoors worry-free!

Hourly UV Index in Nizhnyaya Tavda

As the day unfolds, the UV Index reveals a gradual ascent, peaking during the midday hours. At 07:00, you start with a low index of 2, which remains steady through 08:00. By 09:00, the sun's intensity increases to 4, signaling that it's time to apply some sunscreen. The index reaches its zenith between 11:00 and 13:00, holding steady at 6, urging you to seek shade and wear protective gear. Following this peak, a gentle decline begins, dipping to 4 by 16:00 and ending the day with a mellow 2 at 18:00 and 1 by 19:00. Awareness of these fluctuations is crucial for enjoying the outdoors safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhnyaya Tavda

Throughout the year, UV Index levels exhibit notable seasonal variations that impact sun exposure risk. From January to February, the UV Index remains low (1-2) with a relatively safe burn time of 45 minutes. As spring unfolds, March and April see a rise in UV Index levels to 4 and 5, categorized as moderate, with burn times decreasing to 30 minutes. May through August represent the high-risk months, sustaining a UV Index of 6, which translates to a high exposure category and a shorter burn time of 25 minutes. As summer transitions into fall, September and October revert to moderate levels (4-3), extending burn times back to 30 minutes. Finally, November and December return to low UV conditions with a burn time of 45 minutes. Visitors and residents should take precautionary measures during the high-risk months by seeking shade, wearing protective clothing, and using sunscreen to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nizhnyaya Tavda, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhnyaya Tavda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124566664311
Data source: Statistical UV Index data for Nizhnyaya Tavda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhnyaya Tavda UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhnyaya Tavda compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhnyaya Tavda's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhnyaya Tavda124566664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311