UV Index in Tver, Russian Federation

Last updated: June 2, 2025

Staying aware of the UV Index is crucial for residents and visitors in Tver, Russian Federation, where the climate can expose individuals to varying levels of ultraviolet radiation throughout the day. Understanding UV levels is essential for sunburn prevention and maintaining long-term skin health, as high UV exposure can lead to serious skin damage. With typical UV readings peaking at 7 around midday in Tver's Dfb climate zone, awareness of these levels helps you take proactive measures to protect your skin during outdoor activities. Keep yourself informed and enjoy the sun safely!

Hourly UV Index in Tver

The UV Index throughout the day paints a vivid picture of sun exposure potential. Starting at a gentle 2 at 07:00, it gradually climbs to 3 by 08:00. As the sun rises higher, the index reaches 4 at 09:00, peaking at a robust 7 from 11:00 to 14:00. During this midday window, sun safety becomes crucial. As the afternoon unfolds, the index dips back to 5 at 15:00, then gently decreases to 4 at 16:00. By 18:00, it returns to a lower 2, and the day winds down with a mild 1 at 19:00. Staying mindful of these UV levels can help ensure a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Tver

The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.

Monthly Maximum UV Index for Tver, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tver. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764211
Data source: Statistical UV Index data for Tver, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tver UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Tver compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tver's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Tver124567765211
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311