UV Index in Spirovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Spirovo, Russian Federation, where the climate can expose you to varying levels of ultraviolet radiation throughout the day. With peak UV levels reaching 7 around midday, awareness is key in preventing sunburn and protecting your skin health. As Spirovo’s Dfb climate brings a mix of seasons, even moderate UV exposure can pose risks, making it essential to stay informed about daily UV fluctuations. Be proactive, enjoy the sunshine, and safeguard your skin!

Hourly UV Index in Spirovo

As the sun rises, the UV Index begins its ascent, starting gently at 2 by 7:00 AM. By 8:00 AM, it climbs to 3, hinting at a day of increasing intensity. The sun reaches its peak UV intensity between 11:00 AM and 1:00 PM, with a high of 7 at 12:00 PM and 1:00 PM—a reminder to stay protected under the sun. As the afternoon unfolds, the intensity gradually decreases, dropping to 5 by 3:00 PM and continuing to decline to 1 by 7:00 PM. This rhythmic rise and fall serves as a crucial guide for outdoor activities, encouraging sun safety practices during the day's brightest hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Spirovo

The UV Index experiences noticeable seasonal changes throughout the year, with high-risk months identified as May through August when the index reaches levels 6 or 7, indicating high exposure and a burn time of only 25 minutes. During these months, it is crucial for visitors and residents to take precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, the low-risk months from January to April and September to December feature lower UV levels, with an index of 1 or 2 and a burn time of 45 minutes. Nonetheless, it's always wise to remain vigilant about sun exposure, as UV rays can still pose a threat even on milder days.

Monthly Maximum UV Index for Spirovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Spirovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764211
Data source: Statistical UV Index data for Spirovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Spirovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Spirovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Spirovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Spirovo124567764211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311