UV Index in Sakharovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Sakharovo, Russian Federation, is crucial for safeguarding your skin and overall health. With peaks reaching up to 7 during midday hours, awareness of UV levels helps in preventing sunburn and long-term skin damage. The climate here, classified as Dfb, combines warm summers with varying cloud cover, making it essential to stay informed about potential UV exposure. As you enjoy outdoor activities, keep an eye on the UV Index to ensure a safe and enjoyable experience under the sun.

Hourly UV Index in Sakharovo

As the sun rises, the UV Index begins its ascent, starting gently at 2 by 7:00 AM. By 8:00 AM, it climbs to 3, hinting at a day of increasing intensity. The sun reaches its peak UV intensity between 11:00 AM and 1:00 PM, with a high of 7 at 12:00 PM and 1:00 PM—a reminder to stay protected under the sun. As the afternoon unfolds, the intensity gradually decreases, dropping to 5 by 3:00 PM and continuing to decline to 1 by 7:00 PM. This rhythmic rise and fall serves as a crucial guide for outdoor activities, encouraging sun safety practices during the day's brightest hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sakharovo

The UV Index exhibits notable seasonal changes, with high-risk months occurring between May and August, when the index reaches levels of 6 and 7, indicating a high exposure category and a burn time of just 25 minutes. Conversely, during the winter months of January, October, November, and December, the UV Index remains low, typically at 1 or 2, allowing for a burn time of 45 minutes. Residents and visitors should exercise caution during the spring and summer months, particularly in May through August, by seeking shade, wearing protective clothing, and applying sunscreen regularly. It's important to be mindful of these seasonal changes to ensure skin safety throughout the year.

Monthly Maximum UV Index for Sakharovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sakharovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567764211
Data source: Statistical UV Index data for Sakharovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sakharovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Sakharovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sakharovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Sakharovo124567765211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311